About
Grow confidence and resilience as well as flexibility, focus and balance at every age. IYK® Certified instructors teach the FUN evidence-based physical fitness and mental health success skills you need to feel healthier and happier. Join us at the Pleasant Hill Library for a calm hour of yoga. Please bring a towel or your own yoga mat. For children of all ages and abilities, and their caregivers. Sponsored by the Friends of the Pleasant Hill Library. Source: https://ccclib.bibliocommons.com/events/6a020884703c33630026d8a4
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